Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater por Katy Jo West

Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater por Katy Jo West

February 29, 2020

Titulo del libro : Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater
Autor : Katy Jo West

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Katy Jo West con Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater

This is a guide for hockey players looking to improve and refine balance, control, power, and overall skating technique. These qualities will also improve speed, stability, stamina, and efficiency during gameplay. Instruction includes:• Power• Control• Terminology• Stopping• Forward Skating• Backward Skating• Crossovers• EdgeworkNot only is it packed with Katy Jo’s skills, drills and techniques, it includes links to a variety of corresponding videos on each drill.